Pav bhaji
• Ingredients
3 medium size potatoes,½ cup peas
2 carrots-peeled and chopped
1½ cup chopped cauliflower
1 cup chopped cabbage for capsicum
3 tbsp oil, 3 tbsp butter
2 onions-chopped finely
1½ tsp ginger-garlic paste
2 tsp pav bhaji masala
¼ tsp turmeric powder (haldi)
1 tsp salt, ½ cup tomato puree
1 tbsp chopped coriander
• Method
1. Wet potatoes. Microwave potatoes covered or in a microwave safe steamer for 5 minutes. Peel the mash coarsely
2. In a micro proof dish,put carrots, peas, Cauliflower & cabbage or capcicum add ½ cup water. Cover and microwave for 5 minutes. Mash with potatoes masher
3. Put oil, onions, ginger-garlic paste, tbsp pav bhaji masala and haldi. Mix well in a dish. Microwave for 5 minutes.
4. Add Tomato puree, roughly mashed vegetables ,potatoes ,butter and salt. Add 1 cup water. Cover and microwave for 5-6 minutes. mash 1 in between
Tip: and any other vegetables like ghiya (bottle gourd) or fresh beans.
3 medium size potatoes,½ cup peas
2 carrots-peeled and chopped
1½ cup chopped cauliflower
1 cup chopped cabbage for capsicum
3 tbsp oil, 3 tbsp butter
2 onions-chopped finely
1½ tsp ginger-garlic paste
2 tsp pav bhaji masala
¼ tsp turmeric powder (haldi)
1 tsp salt, ½ cup tomato puree
1 tbsp chopped coriander
• Method
1. Wet potatoes. Microwave potatoes covered or in a microwave safe steamer for 5 minutes. Peel the mash coarsely
2. In a micro proof dish,put carrots, peas, Cauliflower & cabbage or capcicum add ½ cup water. Cover and microwave for 5 minutes. Mash with potatoes masher
3. Put oil, onions, ginger-garlic paste, tbsp pav bhaji masala and haldi. Mix well in a dish. Microwave for 5 minutes.
4. Add Tomato puree, roughly mashed vegetables ,potatoes ,butter and salt. Add 1 cup water. Cover and microwave for 5-6 minutes. mash 1 in between
Tip: and any other vegetables like ghiya (bottle gourd) or fresh beans.
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